Energy
#englike
Good Energy Club
Hotel with Fitness studio
Balancing energy between two poles
For many, the most beautiful gym is the untouched nature of the Tannheimer Valley. That's why, in our fitness classes, you will be working on yourself both indoors and outdoors. It's the motivation that gets you started to work on yourself. But it's the habit that keeps you going day by day. And every achievement starts with the decision to try. Whether you train daily or have found the necessary motivation on holiday to kick start. Today is a great day to challenge yourself, and we will assist you.
- Personal fitness coaching
- Fitness classes indoor & outdoor
- State-of-the-art equipment from the Technogym Excite Live 9000 Series in our 100 m² gym
- Standing Abductor – Strengthens the outer thigh muscles
- Reverse Fly – Targets the rear shoulder and back muscles
- Multipower (Smith Machine) – Guided barbell for versatile strength training
- Pectoral Machine – Focused chest muscle training
- Hip Thrust Machine – Effective glute workout
- Leg Press – Strengthens the thighs and glutes
- Abdominal Crunch – Intense core training
- Lat Machine – Builds latissimus and back muscles
- Lower Back Machine – Strengthens the lower back muscles
- Dual Adjustable Pulley – Versatile cable training for chest, back, and arms
- Leg Raise/Dip Station – Chin-ups, dips, and leg raises for core and arm training
- Selection 700 Equipment – Premium Technogym machines for targeted muscle training
- Treadmills from the Technogym Excite Live 9000 Series – Featuring touchscreens and virtual training programmes
- Exercise Bike (Technogym Ride) – Interactive cardio workouts with real-world route simulations
- Stair Climber by Technogym – Intense endurance and lower body training
- Rowing Machine (Skillrow) – Full-body training with water resistance
- Cross Trainer by Technogym – Low-impact, effective cardio training
- Free Weights Area – A wide selection of dumbbells and workout benches
- Technogym Dumbbells (up to 30 kg) – Free-weight training for various muscle groups
- Adjustable Training Bench – Supports a variety of dumbbell exercises
- Barbells & Weight Plates – Customisable strength training for muscle building
FITness Classes
Self-discharge
- Spinning
- Circuit Training
- Pure Flexibility Workout
- Body Workout
- Strong Core Workout
- Fascia Fit Workout
- Hit Workout
"Strength does not come from winning. You grow from your challenges. When you encounter resistance and decide to persevere, that's strength."
